http://Mina Icshuk/ ([identity profile] mina icshuk) wrote in [personal profile] popados 2016-12-19 03:49 pm (UTC)

Блин ешьте мясо не жирное !
Курицу без кожи и Любую рыбу!
И яйца.

Вам инструктор по фитнесу все расскажет. ))
(45 comments)

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